It's possible to play this game casually for years without picking up on the essential skills needed to excel as a player. But with a little training through our conditioning exercises for tennis players, anyone can learn to master their weight, balance and movement to the benefit of their game. While you're here on tennisisdance.com, we hope you take the time to read about how The TenDance System combines the fundamentals of dance with the strategy and mechanics of tennis to create a completely revolutionary approach to coaching the sport. You'll learn how our exclusive tennis exercise system can give you a leg up on players that have several more years of experience than you do. Instead of teaching you to be over-reliant on your arms and racquet skills, our system will show you how to use your entire body to win every match.
The TenDance System has grown immensely in popularity for a very simple reason: it works. After trying our tennis exercise program, our student players have exhibited incredible increases in skill, speed and balance. And we've noticed that those accomplishments have helped each of them to return fair shots with more consistency and to win more matches. The TenDance System is a great resource for players of all types:
Novices or those with no experience
Average players seeking to improve
Skilled, experienced players looking for new strategies
No matter how much experience and training you have, this system has a lot to offer. We're completely confident that our conditioning exercises for tennis players will show you a whole new way of thinking about effectively navigating the court.