Newcomers to the sport may be surprised to learn how much their success hinges on their mastery of footwork. It's easy to get fooled into thinking that the skills needed to play tennis stop at superior racquet work; that is, until you've worn yourself completely out by chasing one ball after another to every corner of the court. The TenDance System gives students a renewed understanding of successful footwork through a series of dance-inspired drills. These exercises can help anyone to play better tennis by giving them the skills they need to position themselves ideally for every return shot. The techniques taught in The TenDance System can also help players take better care of their joints and muscles by illustrating graceful, low-impact methods of navigating the court.
We're not insinuating that all dancers are naturally skilled tennis players, we're just suggesting that they have a leg up on other newcomers to the game. It's not hard to understand how rigorous training in dance techniques can help a player to play better tennis. By learning how to move smoothly and efficiently with a great sense of control and balance, players can learn to stop being so reliant on their racquet skills to win their matches. They can easily use the footwork skills needed to play tennis in order to wear out their opponents and reserve more of their own energy. As you browse through the sections of tennisisdance.com, you'll find much more information on our training products and coaching opportunities. If you don't have time to see them all right now, please bookmark this site and return again soon.